Ep. 6 - “Fueling Success: Nutrition in Elite Football”

What does it take to fuel a Premier League team for peak performance? Michael Pruchniewski sits down with Wee Lun Foo, Performance Nutritionist at Tottenham Hotspur, to explore how data, discipline, and communication drive elite performance on and off the pitch. Wee Lun shares his remarkable journey from Malaysia to the Premier League, revealing the daily realities of supporting world-class players through nutrition and hydration. The conversation dives deep into the power of mastering the basics, building trust within multidisciplinary teams, and translating complex data into actionable insights that truly move performance forward.