Ep. 17 - “The Tech-Driven Crease”
Michael Pruchniewski Michael Pruchniewski

Ep. 17 - “The Tech-Driven Crease”

In this episode, hockey goalie and data-driven coach Alex Sirard sits down with Michael Pruchniewski to explore how data and advanced technology are closing the development gap for modern goaltenders. The conversation dives deep into the technical side of training: from leveraging VR environments for cognitive conditioning to utilizing velocity-based training for peak athletic output. Sirard breaks down how metrics can be fundamentally harnessed for injury prevention, while painting a clear picture of why the future of hockey relies on deeply personalized athlete development. It's an insightful look at how modern sports science is bridging the gap between raw data and elite performance in the crease.

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Ep. 13 - “Performance Evolution: Insights from the Ice”
Michael Pruchniewski Michael Pruchniewski

Ep. 13 - “Performance Evolution: Insights from the Ice”

Kevin Neeld, performance director for the Boston Bruins, sits down with Michael Pruchniewski to break down how modern athlete development is evolving, and why data is only as powerful as the humans interpreting it. The conversation digs into the real day-to-day of blending tech with training, from understanding what athletes actually need to the pitfalls that trip up data pros in elite environments. Neeld pulls back the curtain on how players respond to metrics, where performance optimization is headed, and what today’s coaches, analysts, and athletes should focus on if they actually want to get better.

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