Ep. 10 - “Unlocking Sports Science”
with Jesse Green - 1080 Motion
Summary
In this conversation, Jesse Green shares his extensive background in sports science, detailing his journey from Australia to working with professional teams in the NBA and NHL. He discusses the evolution of data practices in collegiate and professional sports, the importance of communication between athletes and staff, and offers valuable advice for young athletes and data professionals. Jesse emphasizes the significance of curiosity, understanding the 'why' behind data collection, and the need for balance in training and recovery practices.
Top Insights
Understanding Data Collection - Always ask why to understand the purpose behind data collection. This approach ensures that data is collected with intention and relevance, leading to more meaningful insights.
Evolving Collegiate Sports - The collegiate sports landscape is rapidly evolving with tighter regulations. This shift is aligning college sports more closely with professional standards, impacting how data is used and managed.
Individualized Data in Professional Sports - Professional sports allow for more individualized data application due to resources. This enables tailored training and recovery programs that can enhance athlete performance.
Curiosity in Elite Athletes - Curiosity and asking questions are key traits of elite athletes. This mindset helps athletes understand their training and recovery processes, leading to better personal outcomes.
Compounding Habits for Success - Compounding habits lead to success in elite athletes. By consistently building on positive habits, athletes can achieve sustained performance improvements.
Role of Sports Technology - Sports technology companies can aid in slow projects for data analysis. These companies provide tools and expertise that help teams analyze complex data over time.
Problem Understanding for Solutions - Understanding the problem is crucial for finding effective solutions. A deep comprehension of challenges allows for more targeted and successful interventions.
Cross-Sport Insights - Cross-sport insights can provide valuable perspectives. Learning from different sports can offer new strategies and techniques applicable across various disciplines.
Balancing Fast and Slow Projects - The importance of balancing fast and slow projects in sports science. This balance ensures immediate needs are met while also allowing for long-term strategic planning.
Optimizing Athlete Performance with Tech - The role of sports tech in optimizing athlete performance. Technology provides innovative solutions that enhance training, recovery, and overall athlete management.
Chapters
00:00 Introduction and Overview of the Conversation
01:53 Jesse Green’s Background and Journey in Sports Science
07:55 Comparing Collegiate and Professional Sports Data Practices
14:07 Data Collection Regulations in Sports
16:18 Differences Between NBA and NHL Data Practices
19:22 Transitioning from Club to Sports Tech: Jesse’s Perspective
25:30 Balancing Fast and Slow Projects in Sports
25:33 Communicating Data Effectively
27:59 Understanding Your Audience
31:10 Curiosity in Sports Science
32:23 Advice for Data Professionals
35:40 Lessons from Elite Athletes
40:08 “Behind the Data