Ep. 13 - Performance Evolution: Insights from the Ice
Michael Pruchniewski Michael Pruchniewski

Ep. 13 - Performance Evolution: Insights from the Ice

Kevin Neeld, performance director for the Boston Bruins, sits down with Michael Pruchniewski to break down how modern athlete development is evolving, and why data is only as powerful as the humans interpreting it. The conversation digs into the real day-to-day of blending tech with training, from understanding what athletes actually need to the pitfalls that trip up data pros in elite environments. Neeld pulls back the curtain on how players respond to metrics, where performance optimization is headed, and what today’s coaches, analysts, and athletes should focus on if they actually want to get better.

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Ep. 12 - “Youth Sports Evolution”
Michael Pruchniewski Michael Pruchniewski

Ep. 12 - “Youth Sports Evolution”

In this episode, Michael Pruchniewski and Joey Kang dig into what’s really driving the pressures in youth sports today. Joey - drawing on his own athletic journey and his work as a mental performance consultant - breaks down how early specialization, identity pressure, and shifting expectations are reshaping the youth sports landscape. Their conversation highlights why young athletes need more than reps and training plans; they need space to develop confidence, resilience, and a sense of self beyond the game. It’s a timely look at how parents and coaches can help kids build a healthier, more sustainable relationship with sports.

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Ep. 10 - “Unlocking Sports Science”
Michael Pruchniewski Michael Pruchniewski

Ep. 10 - “Unlocking Sports Science”

From Australia to the NBA and NHL, Jesse Green has built a career at the intersection of sports science and data. In this episode, he shares how the field has evolved across collegiate and professional sports, why communication is as critical as data itself, and what young professionals can learn about curiosity, context, and balance in performance.

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Ep. 8 - “From Sheffield to San Diego: A Journey in Soccer Performance”
Michael Pruchniewski Michael Pruchniewski

Ep. 8 - “From Sheffield to San Diego: A Journey in Soccer Performance”

Ever wondered what it takes to build an elite soccer player in the modern era?

In this interview, host Michael Pruchniewski sits down with Luke Jenkinson, the Performance Director at San Diego FC, to pull back the curtain on high-level player development. Luke, a veteran of both the American and English soccer scenes, offers a fascinating, side-by-side comparison of how talent is nurtured and refined in the two countries.

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Ep. 3 - “Advice for Starting a Data-Driven Sports Project”
Michael Pruchniewski Michael Pruchniewski

Ep. 3 - “Advice for Starting a Data-Driven Sports Project”

In this episode, we sit down with Ben from Polish Puck to explore a unique intersection of data, storytelling, and heritage in the world of Polish hockey. He shares his journey of leveraging analytics to evaluate players and grow the sport, proving that passion and cultural pride are just as crucial as the numbers.

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